Kicki Hjortmarker

Pilates
  • 1878 view(s)

Kicki Hjortmarker

Pilates
  • 1878 view(s)

About Kicki Hjortmarker

Pilates

I am Kicki Hjortmarker, a Holistic Integrative Massage Therapist and Pilates Instructor, specializing in chronic pain relief and Injury Prevention.


By every day living, such as working in front of the computer for hours, driving in rush hour traffic, a car accident, inactivity, poor dietary choices, dealing with difficult relationships, illness, pushing it too far at the gym etc, we weigh our bodies and minds with stress, which may result in both physical and mental trauma: Stress hormones, toxins, and other waste-products accumulate in our tissues and put us out of muscular- and/or emotional balance. Your body gets out of alignment,  scar tissue builds up, and fascia may thicken which leads to less mobility. Nerves may get trapped and compromised, which in turn can lead to an endless number of problems.

Service(s) and Fee(s)

appointment schedule

Please set up your GENERAL availability for all appointment time slots of the week. You can add/remove a specific appointment time slots in CUSTOM TIME SLOT(S) section.

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Custom time slot(s)

Specialties

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