Christina Pierson

Pilates
  • 1872 view(s)

Christina Pierson

Pilates
  • 1872 view(s)

About Christina Pierson

Pilates

Christina Pierson's passion for teaching comes from seeing bodies and lives change as a result of practicing Pilates, and students reconnecting with their bodies as they build strength and flexibility. She believes everyone should have the opportunity to feel strong and confident in their body. She specializes in tailoring training sessions to address the specific needs of each individual client. Christina works with people of all ages and fitness levels:




  • Athletes: Cross-training for Cyclists, Basketball Players, Weight Lifting, Marathons/Triathlon, Dancers, Gymnasts, Equestrians, Swimmers, and more.

  • Seniors

  • Injuries: recovery support for spine and joint injures (back, neck, knee, shoulder, etc.) and reconditioning after bone breaks.

  • Congenital and other conditions: Scoliosis, Cerebral Palsy, Multiple Sclerosis, Spina bifida, Spinal Stenosis, Arthritis, Osteoporosis, and more.

  • Pregnancy

  • Overall improved fitness- even if you've never exercised in your life!


Christina holds a Pilates teacher certification from Power Pilates, a Hatha yoga teacher certification through Raghavan Daas and Scientific Yoga, she earned a B.A. from UCLA and an M.F.A. from Claremont Graduate University.

Service(s) and Fee(s)

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Specialties

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